Hemberger Structural Integration

Based on the teachings of Dr. Ida Rolf

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Home » Archives for Ed Hemberger

Rolfing/ Structural Integration & Sports Massage for Runners, Cyclist, Triathletes

June 6, 2014 by Ed Hemberger

Rofling Manny Pacquiao

What Happens When you Exercise? Regular exercise increases vigor and promotes a general sense or well being. If done in moderation , it can help relieve the effects of stress, and has been linked to decrease in psychological depression. The fun of sports and physical activity is one of the "healthy pleasures," and greatly improves the quality of life. Regular exercise produces positive physical … [Read more...]

Filed Under: News

Good Posture and Self-Healing in a Wellness Paradigm

April 16, 2014 by Ed Hemberger

Good Posture and Self-Healing in a Wellness Paradigm

How often have you heard the phrase, "We only use 10 percent of our brain"? Did you know that the statement applies to energy efficiency and good posture? The source of the cliche is about what occupies most of the brain, not the 10 percent. "Better than 90 percent of the brain's output is directed toward maintaining your body in its gravitational field. Therefore, the less energy one spends on … [Read more...]

Filed Under: News

Structural Integration: The Body’s Answer To Chronic Pain

April 16, 2014 by Ed Hemberger

Are you experiencing headaches, migraines, lower back pain, and neck or shoulder pain? Have you had enough of taking medications to mask the pain? Have you been told the only answer to resolving your pain or that pain is all in your mind? Are on-going Chiropractic sessions just not working? Structural Integration Rolfing, is a holistic hands-on approach for the evaluation and treatment of the … [Read more...]

Filed Under: News

Improve Your Golfing With Rolfing!

February 16, 2014 by Ed Hemberger

Improve Your Golfing With Rolfing®!

Golfers have been known to invest a lot of money in equipment, trainers, shoes, supplements and more, in order to perform better, stay healthier and feel and look good on and off the links.  Ultimately though, the best equipment you have is your body.  And when your body has balance, flexibility and increased total range of motion, you bring more strength and power to your game. What is … [Read more...]

Filed Under: News

An Alternative to Chiropractic Therapy: Rolfing

June 16, 2013 by Ed Hemberger

Bike Race Rolfing New Jersey

If you're suffering chronic pain that a dozen trips to the chiropractor haven't made any better, you may want to check out one of the hottest trends around: Rolfing. Rolfing was developed by Dr. Ida P. Rolf and is also known as structural integration. Rolf was a biochemist who was influenced by osteopathy, physical therapy, and yoga. Rolfing frees the unhealthy binding of tissues, allowing muscles … [Read more...]

Filed Under: News

Rolfing and Structural Integration in NJ

Ed Hemberger

Edward Hemberger, a certified Structural Integration specialist, also practices Active Release Therapy, Muscle Release Therapy, and Neuromuscular Therapy. Formerly a massage therapist for several U.S. Olympic squads, he has also worked with local sports franchises. Ed Hemberger has completed a mentorship with Dr. Thomas Findley M.D., PhD, an Advanced Structural Integration Practitioner who worked closely with him for the past 15 years. Dr. Findley started Fascia Research Congress in 2007 at Harvard Medical, and was involved with, Ida P Rolf Research Foundation at the Rolf Institute.

Rolfing and Structural Integration in NJ

Dr. Findley, PhD

Thomas Findley, MD, completed his PhD in physical medicine, and received state of the art training in physical therapy, exercise physiology, psychology, and anthropology. His career has focused on connecting clinical practice, basic theory, and applied measurements in rehabilitation research. He has a longstanding interest in combining both traditional and alternative approaches, and also received training in both acupuncture and homeopathy.

Montclair, NJ

460 Bloomfield Ave.
Montclair, NJ 07042
Phone: (973) 462-3112

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Boonton, NJ

550 W Main St
Boonton Township, NJ 07005
Phone: (973) 462-3112

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